If you are disheartened by words such as arthritis, slipped disc, degeneration, chronic inflammation, age-related wear and tear, or even worse, being told “there is nothing we can do”, we...
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Arthritis is not a single disease, and much of what is called arthritis is really just natural wear and tear of ageing joints.
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Physical ageing is one of the least exciting aspects of growing older, and most of us steadfastly resist the idea.
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