Posted: 17 days ago
Our Mindfulness Based Stress Reduction (MBSR) course offers a chance to build and strengthen resilience in a frantic and uncertain world.
Posted: 44 days ago
Spring has officially sprung, daylight savings is in sight, the flowers are in bloom, and you crack the windows to the smell of freshly mown grass.
Posted: 52 days ago
With the challenges of lockdown, revisiting your yoga practice might be a good way to start the day on a good note, take a midday break from work, or wind...
Posted: 6 months ago
A question we are often asked is if we treat children and babies -the answer is yes. Babies and children benefit from osteopathic treatment just as we grown-ups do.
Posted: 3 years ago
If you are disheartened by words such as arthritis, slipped disc, degeneration, chronic inflammation, age-related wear and tear, or even worse, being told “there is nothing we can do”, we...
Arthritis is not a single disease, and much of what is called arthritis is really just natural wear and tear of ageing joints.
Come a few minutes early so you can register and fill out basic contact details in our waiting room.
Posted: 5 years ago
Sometimes we get bogged down in busy-ness and a feeling that we must keep up with information, and information is coming at us in an unstoppable stream.
Often people say they have sciatica and ask if we can treat it. The answer to that question lies in determining what is causing it.
Posted: 6 years ago
Physical ageing is one of the least exciting aspects of growing older, and most of us steadfastly resist the idea.